WHAT'S GROATS?
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READY-TO-EAT SUPERFOOD
Groats was founded on the simple belief that a ready-to-eat breakfast can be delicious and nutritious.
Packed with essential nutrients, our buckwheat-based superfood cups offer a wide range of advantages for your overall health and well-being. Groats makes it easy and fun to eat a high-fiber, high-protein light meal.
Enjoy Groats as a breakfast or snack. No preparation necessary. Keep refrigerated. Add fresh fruits, berries, or nuts to spice things up!
Take Groats with you wherever you go.
GLUTEN FREE | VEGAN | HIGH FIBER | HIGH PROTEIN | HEART HEALTHY
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NUTRITIONAL POWERHOUSE
Buckwheat is a fantastic source of nutrients. It contains high-quality protein, essential amino acids, fiber, B-vitamins, and minerals like manganese, magnesium, and copper. Its nutrient profile supports healthy bodily functions, aids in energy production, and contributes to the maintenance of strong bones and a robust immune system.
Groats uses toasted buckwheat, also known as kasha, as the main ingredient. Toasting buckwheat improves the flavor and digestibility of the buckwheat.
Buckwheat is a major part of diets in Asia and Eastern Europe, and now you can easily work it into your diet as well.